ACTENLY Push Up Board The Ultra Push-Up Bracket Board Portable Multifunctional Muscle Training System With Stand Fitness Equipme

✔ Push Up is an innovative color-coded push-upboard training system that strengthens and shapes the entire upper body (chest, shoulders, back and arms while also including the entire core. ✔ This challenging 10-week strength and conditioning program combines Power Press Push- Ups with intense calorie burning cardio, plyometrics and core exercises for a full body workout ✔ Different color-coded push-up boards target specific muscles that are being worked (blue chest, red shoulders, yellow back and green triceps) ✔ Different color-coded push-ups -Boards target specific muscles (blue rib cage, red shoulders, yellow back and green triceps). Easy to use, just insert the handles in the desired position. ✔ Portable, easy to assemble and store. High quality, padded, non-slip handles.