Pilates bar fitness set

Versatile: Suitable for yoga stretching exercises, resistance band exercises, low impact to prevent injury, light and portable, easy to use at home or in a personal training studio. Comfortable Home Gym: Get a full body workout similar to a Pilates mat or reformer workout; ideal for resistance band exercises, yoga, stretching and toning muscles. Rotate your waist, train your waist, and make your waist and belly thinner. Build muscles and increase the flexibility and range of motion of your buttocks, legs and arms. You can use it for full body fitness. High quality materials: The pole has a metal inner tube that is robust and unbreakable. Wrapped in a soft foam handle for comfort. The outer foam handles protect the hands. The non-slip foot grip protects the ankle from overload. Many training methods to choose from. It's durable and super elastic, great for long use and convenient storage. Easy to carry - detachable design. The Pilates bar is a two-tier design with a delicate and durable spring buckle in the middle. If you want to do a pleasant yoga exercise, you can break it down into two parts for easier storage. You can take them with you when you travel. Treat yourself to a healthy lifestyle: The Pilates bar can be helpful if you want to do yoga and Pilates exercises, improve posture, lose weight, and train your balance. You can also do dumbbell, back muscles, and glutes exercises at home. Also ideal for pregnant women to keep their bodies in shape.